You are seen. You are heard. The time is now.

The best form of self-care

Discovery call

Take 15 minutes out of your day to hop on a call and see if nutritional therapy is a good fit for you and your health journey. This call is exciting as it’s the first step to feeling better and it’s FREE! Are you ready to connect and commit? If you plan to continue I will recommend either a 3- month or 5- month program.

Initial Evaluation

I will send you an email where you will answer a nutritional assessment, food diary and some background information. After my evaluation we will have a 90 minute visit, via zoom or in person, to collect more information if needed and I will present my recommendations. Any recommendations and necessary handouts will be emailed after this visit. (included in your program price)

3 month package - $500

  • Initial visit (90 minutes)

  • 2 sessions per month (6 sessions - 30 min each)

  • In depth nutritional assessment

  • Food & mood Journal analysis

  • Bio individual nutritional, lifestyle, and supplement recommendations

  • Discount on supplements

  • Practical and implementable lifestyle recommendations

  • Natural therapy suggestions

  • Unlimited contact via email during our package timeline

Jump Start - $350

  • Initial visit (90 minutes)

  • In depth nutritional assessment

  • Food & mood Journal analysis

  • Bio individual nutritional, lifestyle, and supplement recommendations

  • Discount on supplements

  • Practical and implementable lifestyle recommendations

  • Natural therapy suggestions

  • Unlimited contact via email during our package timeline

Refresh - $150

  • Must complete Jump Start program or 3- month program prior to a Refresh

  • 60 minute in person visit or zoom call to review progress and refresh recommendations

  • Discount on supplements

Every bite is either helping fight or helping feed inflammation.

There is no neutral.

This is your sign.